Tongue, Beef

Tongue, Beef

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 4 oz (112g)

Servings per container varied

Amount per serving% Daily Value*
Calories 224
Calories from fat 145
Total fat 16 g 25%
Saturated fat 7 g 35%
Cholesterol 87 mg 29%
Sodium 69 mg 3%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars
Protein 15 g