Tamales, Pork

Tamales, Pork

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 1 tamale (4 oz) (112g)

Servings per container 7

Amount per serving% Daily Value*
Calories 300
Calories from fat 198
Total fat 22 g 4%
Saturated fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 530 mg 22%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 9 g