Swordfish Steak

Swordfish Steak

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 4 oz

Amount per serving% Daily Value*
Calories 140
Calories from fat 42
Total fat 4.667 g 7%
Saturated fat 1.333 g 7%
Cholesterol 43 mg 15%
Sodium 100 mg 4%
Dietary Fiber 0 g 0%
Protein 22.667 g