Parmesan Breaded Tilapia

Parmesan Breaded Tilapia

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 1 serving (113g)

Amount per serving% Daily Value*
Calories 230
Calories from fat 90
Total fat 10 g 15%
Saturated fat 2 g 10%
Cholesterol 75 mg 25%
Sodium 470 mg 20%
Potassium 0 mg 0%
Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugars 1 g
Protein 15 g