Oyster

Oyster

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 6 medium (84g)

Amount per serving% Daily Value*
Calories 43
Calories from fat 13
Total fat 1.4 g 2%
Saturated fat 0.4 g 2%
Cholesterol 34 mg 11%
Sodium 71 mg 3%
Potassium 131 mg 4%
Carbohydrate 2.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0.5 g
Protein 4.8 g