Octopus

Octopus

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 1 oz (28g)

Amount per serving% Daily Value*
Calories 23
Calories from fat 3
Total fat 0.3 g 0%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Protein 4.8 g