Menudo

Menudo

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 1 cup (213g)

Amount per serving% Daily Value*
Calories 170
Calories from fat 63
Total fat 7 g 11%
Saturated fat 3 g 15%
Cholesterol 90 mg 30%
Sodium 1150 mg 48%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 3 g 12%
Sugars 1.9 g
Protein 15.1 g