Ling Cod Fillet

Ling Cod Fillet

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 3.5 oz (100g)

Amount per serving% Daily Value*
Calories 82
Calories from fat 5
Total fat 0.6 g 1%
Saturated fat 0.1 g 1%
Cholesterol 37 mg 12%
Sodium 71 mg 3%
Potassium 403 mg 12%
Protein 17.9 g