Flat Iron Steak


Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition facts

Serving size 1 steak

Amount per serving% Daily Value*
Calories 345
Calories from fat
Total fat 16 g 24%
Saturated fat 179 g 59%
Cholesterol 46 mg 4%
Sodium 217 mg 9%
Potassium 867 g 24%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g
Protein 51 g 102%